Posted on May 16th, 2012
Have you ever noticed how most people in life are historians or fortune-tellers? Historians: Hanker after the past or are often haunted by it. Constantly thinking and speaking about what has happened, what didn’t happen and what should have happened. But what has happened has happened – what we think and feel about it ...
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Tagged As: avoiding and reducing stress, coming to terms with the past, happiness and fulfilment, peace of mind, Rasheed Ogunlaru, the present moment, time management
Posted on May 10th, 2012
Whatever your life circumstances, whatever has or hasn’t happened, your mindset is the key to your happiness and fulfilment. Achieving this will bring you joy, relieve stress and make you more confident, productive and creative. Developing a healthy mindset is far easier than you might think. It starts with adopting a healthy relationship to yourself ...
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Tagged As: "positive thinking" "boosting self confidence" "anger management" "managing your emotions" "Rasheed Ogunlaru life coach motivational speaker"
Posted on May 8th, 2012
It’s interesting that in life there can sometimes seem a conflict between living a intuitive, spiritual life or living through a more structured, logical mind. Last week I caught up with best-selling spiritual-psychotherapist Jocelyn Chaplin. For decades Jocelyn has been passionate about bringing all these aspects of life together. Her journey has involved community work, ...
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Tagged As: creativity, equality, flow, Jocelyn Chaplin, life balance, life coach, pschotherapy, psychotherapist, Rasheed Ogunlaru, speaker, spirituality
Posted on May 3rd, 2012
It’s very easy to get caught up in drama, quarrels and disputes. We humans fall into this trap in our homes, streets, work places, through to politically and globally. Most of the time this is not necessary and counterproductive. Here’s three simple tips for alternative ways of responding at those moments where you and others ...
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Tagged As: avoiding conflict, confl, Evolved Heart, improving relationships, Rasheed Ogunlaru, reducing stress
Posted on April 30th, 2012
If you’re careful work can become so engrossing that you’ll forget the rest of your life. Whilst being passionate and dedicated to what you do is an essential quality of surviving and thriving in enterprise, unless we get the balance of life and business you, your health and your relationships will suffer – partially or ...
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Tagged As: being efficient and productive, managing stress, motivational speaker, Rasheed Ogunlaru, relaxation tips and advice, time management, work life balanace, work-life balance
Posted on April 26th, 2012
Yesterday I was asked to give some presentation tips, advice, coaching and feedback to the directors of a company who have a major event next month. Presenting is a skill and an art. It’s an area that many people have fears and worries about. But there are some simple tips which I share in this ...
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Tagged As: coach speaker author, interview skills, motivational speaker London, overcoming presenting nerves, overcoming stage fright, presentation skills, presenting with confidence, public speaking skills, Rasheed Ogunlaru, winning a pitch