No time but the present

  Have you ever noticed how most people in life are historians or fortune-tellers? Historians:  Hanker after the past or are often haunted by it. Constantly thinking and speaking about what has happened, what didn’t happen and what should have happened. But what has happened has happened – what we think and feel about it ... var dd_offset_from_content = 40;...

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Mastering your mindset

Whatever your life circumstances, whatever has or hasn’t happened, your mindset is the key to your happiness and fulfilment. Achieving this will bring you joy, relieve stress and make you more confident, productive and creative. Developing a healthy mindset is far easier than you might think. It starts with adopting a healthy relationship to yourself ... ...

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Blending spiritual & psychological life

It’s interesting that in life there can sometimes seem a conflict between living a intuitive, spiritual life or living through a more structured, logical mind. Last week I caught up with best-selling spiritual-psychotherapist Jocelyn Chaplin. For decades Jocelyn has been passionate about bringing all these aspects of life together. Her journey has involved community work, ... ...

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Top Tip: Wishing others well

It’s very easy to get caught up in drama, quarrels and disputes. We humans fall into this trap in our homes, streets, work places, through to politically and globally. Most of the time this is not necessary and counterproductive. Here’s three simple tips for alternative ways of responding at those moments where you and others ... ...

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In the balance – your life & work

If you’re careful work can become so engrossing that you’ll forget the rest of your life. Whilst being passionate and dedicated to what you do is an essential quality of surviving and thriving in enterprise, unless we get the balance of life and business you, your health and your relationships will suffer – partially or ... ...

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The secrets of giving a magical presentation

Yesterday I was asked to give some presentation tips, advice, coaching and feedback to the directors of a company who have a major event next month. Presenting is a skill and an art. It’s an area that many people have fears and worries about. But there are some simple tips which I share in this ... ...

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